Hi, I’m a Counselor but you might also call me a
· Perspective Shifter
· Resource Builder
I help adults who long to feel change and relief.
I guide, support and reflect your inner wisdom so you can raise your understanding, feel better & respond to life in new ways. I have noticed in my own life that sometimes I struggle with one part while another part is quite successful. It will feel off balanced and uncomfortable. I don't like to be stuck there. I welcome the opportunity to help you live in a more mindful way so you become a greater expert on yourself, better able to handle your stress, circumstances and relationships.
Values I Nurture
Spontaneity brings joy and energy to our lives. In sessions spontaneity means I quickly adapt to your point of view and find techniques that fit. There is great joy in feeling really heard.
Embracing imperfection has been a life long journey for me. Let’s find your strengths and celebrate all your quirks and creativity.
Unconditional acceptance of ourselves so we can move from shame and guilt to teachable regret or useful course correction is important work. We all need to learn to love ourselves and nurture our sense of self-worth.
Your journey towards greater self-respect and compassion will change your world. That’s why I hope you contact me for a free phone consultation today.
"Vulnerability is actually the birthplace of innovation, creativity and change." Brené Brown
My formal training includes degrees from Canada and Nova Southeastern University here in the United States. I am a Licensed Mental Health Counselor in Florida and a Licensed Professional Counselor in South Carolina. I earned my Distance Counseling Credentials from the National Board for Certified Counselors so that I can provide sessions through phone or video. I have been in private practice since 2005. I am a member of the South Carolina Mental Health Counselors Association and the ISST-D (Internation Society for the Study of Trauma and Dissocation).
Florida License: MH9516 Verify Here.
South Carolina License: LPC 5751 Verify Here